Race Preview: 2019 Capital FC Half Marathon, 10K, and 5K Runs (Salem)
Capital Futbol Club is back at it again with their annual half marathon, 10K and 5K races. These races have a special place in my heart due to the fact [...]
Salem race
Race Recap: 2019 Willamette Mission Trail 5K/10K (Salem)
Have you ever done something that you’ve done before and for some reason it feels completely foreign – like it’s the first time you’ve ever done it? [...]
Race Preview: 2019 Legacy Estate Vineyard Run (Rickreall)
Running, vineyards, hills, wine, yoga, music . . . and maybe even camping. If this combination sounds like an epic weekend to you, then you’d better get registered for [...]
Race Preview: 2019 Willamette Valley Marathon/Half/10k (Salem)
If there is a race I am best fit to preview, it would be the Willamette Valley Marathon in Salem, a second year event coming back to the Capitol City. [...]
Mid-Valley Small Race Previews: 2019 CASA Superheroes for the Child 10k/5k (Salem) & Elementary River Run (Stayton) on April 27, 2019
Join the community of Salem on April 27th for Superheroes for the Child 5k, 10k and 1-Mile Lap. Every child needs a hero, but abused children need “superheros” to [...]
Race Recap: Oregon Trail Runs’ 2019 Alsea Falls Spring Fling
The road was long and winding. The cell service spotty, until it failed altogether. As I drove farther away from the familiarity of I-5 and into the countryside, the mood [...]
Race Preview: 2019 Willamette Mission Trail 5K/10K (Salem)
It’s spring – which means great trail racing weather! Join Run Wild Adventures for their 10th annual running of the Willamette Mission Trail 5K and 10K. This [...]
Race Preview: 2019 River 2 Ridge Relay (Salem to Silverton) + a NEW Run 4 Silver 10k at Silver Falls State Park!
One of the relays that has become a family staple in the past few years is the River 2 Ridge Relay, now entering it’s third year. This race is a [...]
Race Preview: 2019 Salem Paddy Pint 10K/5K/Kids Dash (Salem)
The 3rd annual Salem Paddy Pint will be held on Saturday, March 16th, and will once again be a fundraiser for the Dental Foundation of Oregon and their Tooth Taxi, which [...]
2019 Hangover Run 3k by Run Wild Adventures – a daddy/daughter tradition (Salem)
For two years in a row, blue clear skies have greeted Mid-Valley runners to ring in the new year. This is perfect for racing, especially when bringing kids along. Staying [...]