Articles by Nikki Mueller

About Nikki Mueller (343 Articles)

I'm the owner of Healthy Girl Fitness and I'm a personal trainer, certified AFAA group exercise instructor, and an RRCA certified running coach in SW Portland. I am also the mother of two young boys and am on the board at my youngest son's school. I led a relatively inactive life throughout my 20's until I discovered the world of fitness and running. I ran my first marathon in 2006 and haven't looked back since.

ORRC Race Preview: 2019 Y2K Half Marathon & 10k (Forest Grove)

December 7, 2018 // 0 Comments

With 2019 around the corner, I’m already carving out my race year, and the first race I’m planning is the 2019 ORRC Y2K Run. It’s the first race in the 2019 ORRC Half Marathon Series as well as the first of the 10k Series depending on what [read more...]

Race Preview: 2019 Deschutes River Half Marathon & Hangover 2.019 Mile Run/Walk (Maupin)

December 4, 2018 // 0 Comments

Whether you’re trying to start the new year fresh or you’re still recovering from the year before it, you’ll have options for the 2018 Deschutes River Half Marathon & Hangover 2.019 Mile Run/Walk in Maupin on January 1st, 2019. There are 2 [read more...]

Make a Weekend of it: The Salt Hotel & Pub (Ilwaco, WA)

November 30, 2018 // 0 Comments

Full disclosure here. When I was offered a chance to get away for a kid-free weekend, it probably could have been anywhere and I’d have said yes. I love my kids to pieces and I miss them when I’m away from them, but sometimes it’s nice to have [read more...]

Race Preview: 2018/19 PRC Winter 5k Series

November 29, 2018 // 0 Comments

This weekend, I was running with a group of people who were discussing the merits of different race distances. One runner said she didn’t really find 5k’s worth her while after she started running half and full marathons, and I told her I [read more...]

Race Recap: 2018 HTC Turkey Trot Relay & 5k (Portland International Raceway)

November 27, 2018 // 1 Comment

With so many Turkey Trots to choose from in Oregon, it’s nice to have an option that’s a little different than the typical race, and the 2018 HTC Turkey Trot Relay & 5k will offer you that. For one, this race occurs the evening BEFORE [read more...]

Washington Turkey Trot Race Previews: 2018 Clark County Turkey Trot 5k/10k (Vancouver) & 2018 Turkey Trot 5k (Longview)

November 24, 2018 // 0 Comments

Thanksgiving is the time of year where I feel most fortunate, and it’s also the best time of year to consider giving to people in need. The 2018 Clark County Turkey Trot 5k/10k began as a way for families to get in an early morning run before a [read more...]

Race Preview: 2018 Ugly Holiday Sweater 5k (Tualatin)

November 22, 2018 // 0 Comments

Looking for a fun and free holiday run? The 2018 7th Annual Ugly Holiday Sweater Run/Walk is at Road Runner Sports store in Tualatin again this year on December 22nd. You will have your choice between a 1 mile or a 5k race, and both are untimed. It [read more...]

Race Preview: 2018 Jingle Bells Run (Eugene)

November 21, 2018 // 0 Comments

Eclectic Edge Racing is bringing on the holiday cheer on December 22nd for the 2018 Jingle Bells Run 5k/15k in Eugene. If you’re a runner who’s also a mom like me, family-friendly holiday races are a really fun way to get in the spirit. This [read more...]

Race Preview: 2018 Medford Ugly Sweater 5k Run/Walk

November 20, 2018 // 0 Comments

Ugly holiday sweaters have become “a thing” in the last few years, and there’s no better way to embrace this trend than to participate in the 2018 Medford Ugly Sweater 5k Run/Walk. This race, hosted by West Orthodontics, is guaranteed to be a [read more...]

Race Preview: 2018 Jingle Bell Jog 5k (Lincoln City)

November 17, 2018 // 0 Comments

Holiday Race season is here! If you are looking for a fun race at the coast this year, the 2018 Jingle Bell Jog 5k Run/Walk is coming up on December 15th for it’s 6th year. The race takes place at the Lincoln City Community Center and is hosted by [read more...]