Mid-Valley Running

Enjoying the lucky weather at the fantastic Lucky Clover 5k by Level 32 Racing (Springfield)

March 20, 2019 // 0 Comments

When I head down to the Springfield/Eugene area, it’s usually for work and/or I’m on a time crunch. That makes my runs there quick and easy – usually along Pre’s trail somewhere – for ease of use. But on those days when [read more...]

Recap “Preview Run 1” Eugene Marathon and Preview for “Preview Run 2”: April 13th (Eugene)

March 19, 2019 // 0 Comments

Eugene Marathon 2019 is approaching fast. If you are signed up and training, it’s getting real! The preview runs are a big help to those wanting a friendly group run and getting to know the course. I went to Preview 1, last Saturday. I knew [read more...]

Race Preview: 2019 Lost in the Sauce 50k, 30k, 10k April 20th 2019 (Salem) DISCOUNT CODE

March 13, 2019 // 0 Comments

Salem isn’t well know for home of the Ultramarathon, but Crusty Cap is making Salem known on the map! In 2107 Crusty Cap Events brought Angry Owl Ultramarathon to Salem! Now, in 2019, they are bringing a NEW Ultra Lost in the Sauce 50k on [read more...]

Race Preview: 2019 Eugene Marathon – Running Traditions and #foundchange (DISCOUNT CODE!)

March 12, 2019 // 0 Comments

I ran in High School. I wasn’t half bad either! After graduating, like many, I stopped running and started adulting. Little did I know as a young adult, running can really help you adult better! I started running as a 31 year old “adult.” I [read more...]

Race Preview: 2019 River 2 Ridge Relay (Salem to Silverton) + a NEW Run 4 Silver 10k at Silver Falls State Park!

March 11, 2019 // 0 Comments

One of the relays that has become a family staple in the past few years is the River 2 Ridge Relay, now entering it’s third year. This race is a both a unique take on a relay AND a unique take on a triathlon, as it involves river navigation [read more...]

Small Race Preview: 2019 Tracy Hoffman Run/Walk for Leukemia (Salem)

March 10, 2019 // 0 Comments

The Tracy Hoffman Memorial Run for Leukemia will be held on Sunday April 14th and, as always, is free and features a 1 Mile Fun Run, (a recreational run/walk,) the 1 Mile Dash (which is a competitive run,) or the 5k Run/Walk. From the website: The [read more...]

Race Preview: 2019 CPRD Camellia Run/Walk 5k & 10k (Newberg)

March 9, 2019 // 0 Comments

Flowers are magical. They make everyone smile and can brighten a day in a moment. So why not surround yourself with them this year at the 2019 CPRD Camillia Run/Walk in Newberg, OR on April 13th? The Eclectic Edge Racing event is in it’s 11th [read more...]

Small Race Preview: 2019 Dragon Run (Dallas)

March 7, 2019 // 0 Comments

Dragon Run 2019 is in it’s 12th year, raising funds for Dallas Education Foundation. This family fun event is a big hit in the city of Dallas, drawing runners/walkers of all ages. This was my son’s very first 5k a few years back. [read more...]

Small Race Preview: Strides for Education Eugene 4J 6K and Salmon Creek Run (Powers, OR)

March 6, 2019 // 0 Comments

The AVID Strides for Education Eugene 4J 6K takes place on Sunday, April 7 at 2pm at the School District office, and it raises funds for continuing support of the AVID system and strategies in Eugene’s classrooms. The course of the 6k race is [read more...]

Race Preview: 2019 Shotgun Trail Blast 5k/10k/25k/50k (Marcola)

March 6, 2019 // 0 Comments

If you’re up for a trail adventure this spring, the 2019 Shotgun Trail Blast will be on April 6th at the Shotgun Creek Recreation Area which is northwest of Marcola, OR. This Level 32 Racing event will have plenty of distances to consider, as [read more...]

Small Race Preview: 2019 Stoller 5k Vineyard Run & Walk (Dayton)

March 5, 2019 // 0 Comments

The Stoller 5k Vineyard Run & Walk will take place April 6, 2019 at the Stoller Family Estate in Dayton, Oregon. Participants will get the opportunity to race along varied surfaces that meander around the Estate, with beautiful views of the [read more...]

Small Race Previews: 2019 Run with the Cops 5k (Springfield) & Tri Trail Challenge (Eugene)

March 3, 2019 // 0 Comments

The inaugural 2019 Run with the Cops 5k is coming up in Springfield, OR on March 31st. This Eclectic Edge Racing event is an Oregon Law Enforcement Torch Run and it will raise funds for the Eugene/Springfield Special Olympics. It’s a great cause [read more...]

Race Preview: 2019 Beaver Freezer Triathlon & Duathlon (Corvallis)

March 2, 2019 // 0 Comments

It’s cold outside, so that must mean it’s time to do the 2019 Beaver Freezer Triathlon & Duathalon! This year, the event at the Oregon State University campus in Corvallis will be on Saturday April 6th. The Beaver Freezer started in 1993 and [read more...]

Small Race Preview: 2019 Embrace The Ruck 4 Miler (Lebanon)

February 28, 2019 // 0 Comments

The slogan for the 2019 Embrace the Ruck race is “If it Ain’t Raining It Ain’t Real Training.” If you want a unique twist on Adventure Running, this 4-Mile circuit in Lebanon might be what you need. All the proceeds will be split between the [read more...]

Race Preview: 2019 Corvallis Half Marathon and 5K

February 27, 2019 // 0 Comments

The 9th annual Corvallis Half Marathon and 5K will be held the weekend of April 13-14 (5K and 1K/1mi on Saturday, half on Sunday). Once again the 5K is fast and flat, starting near Reser Stadium, running west on the Campus Way path, through the [read more...]

Race Preview: 2019 Oregon Women’s Half (Eugene)

February 27, 2019 // 0 Comments

First thing’s first in describing the Oregon Women’s Half: YES, MEN CAN PARTICIPATE, TOO! This yearly event is a fantastic women’s getaway complete with a race and an afterparty at a winery. Participants can choose from the half marathon or 5K [read more...]

Race Preview: 2019 Run to Get Lucky (Corvallis)

February 24, 2019 // 0 Comments

The 8th annual Run to Get Lucky takes place in Corvallis on the afternoon of Saturday, March 16th. Participants have a choice between a 15k, 5k, 1-mile or 1k, as well as a beer mile relay. All distances are out and back courses that start and end in [read more...]

Race Preview: 2019 Lucky Clover 10K & 5K (Springfield)

February 22, 2019 // 0 Comments

St. Patrick’s Day is the start of the race season in the Pacific Northwest. Races are scheduled throughout Washington and Oregon to get folks up and moving in sun, rain, snow, or whatever weather March brings. Amid all those events, race directors [read more...]

Race Preview: 2019 McKenzie River Half and Bring in Spring 5K (Springfield)

February 21, 2019 // 0 Comments

Level 32 Racing is once again hosting the scenic and fast McKenzie River Half and, new for this year, is also hosting the 4th annual Bring in Spring 5K on the same day! This year the events will run on Sunday, March 24th, with the 5K as a road/trail [read more...]

Race Preview: 2019 iRun for Kids 5K & 10 Mile (Albany)

February 20, 2019 // 0 Comments

iRun for Kids is a race event that checks off so many boxes for me. Fun name. Local charity. Adorable kids. And PIZZA. This is a small event but it has a lot of heart and a great cause. Now in its 16th year, iRun for Kids is a fundraiser for the [read more...]

Race Preview: 2019 Alsea Falls Spring Fling Half / 10K / 5K (Monroe)

February 18, 2019 // 0 Comments

The Alsea Falls Spring Fling trail runs are a really fun and challenging way to start the spring racing season. Hosted by our friends at Oregon Trail Runs, the 2019 event will be held on Saturday, March 23rd at the beautiful Alsea Falls (~1 [read more...]

A ‘Gorgeous Week’ preview of the Gorgeous Wine Country Relay (7.14.19)

February 13, 2019 // 0 Comments

Welcome to Gorgeous Week! We have partnered with Run Oregon to reach out to all you Gorgeous Runners during the most appropriate week of all…that’s right Valentine’s Day is coming! We will be featuring one of our 2019 Gorgeous Series events [read more...]

Race Preview: 2019 Salem Paddy Pint 10K/5K/Kids Dash (Salem)

February 10, 2019 // 0 Comments

The 3rd annual Salem Paddy Pint will be held on Saturday, March 16th, and will once again be a fundraiser for the Dental Foundation of Oregon and their Tooth Taxi, which provides children in the local community with free dental care and oral [read more...]

Small Race Preview: 2019 Run for the Shamrock (Eugene)

February 8, 2019 // 0 Comments

March is such a festive time of year, whether you are Irish or not. With fun events the whole weekend of March 17th, it can be hard to choose what to do! Luckily, Run For The Shamrock in Eugene, takes place on March 9th, 2019. This is the perfect [read more...]

Race Preview: 2019 Suddenly Sleepy Sleepwalk 5k (Eugene)

February 4, 2019 // 0 Comments

The Suddenly Sleepy Sleepwalk 5K is a fun event to raise awareness and funds for those affected by Narcolepsy. Don your pajamas, kid friendly cosplay, or race attire and run or walk this 5K around Alton Baker Park in Eugene. Narcolepsy is a medical [read more...]

Race Preview: 2019 ORRC Champoeg Marathon Relay/Half Marathon/30K/10K/Kid’s Run

February 2, 2019 // 0 Comments

Champoeg State Park is a great venue for running a race of any distance. It’s like a destination event without having to travel too far (if you are coming from the Portland area). The Oregon Road Runners Club is taking full advantage of [read more...]