Among the many things I learned in 2020 is that we all need more grace. Grace for others. And grace for ourselves. Run with Grade 5K is a memorial run [...]
If you are looking for a race that supports a great cause, sign up for a 5K race with Run with Grace. With a tag line of “Kindness Matters”, how can [...]
Medford is a great area to run, and the Volklaufe 25K/5K on January 18th would be a prime way to enjoy it. Hosted by the Southern Oregon Runners group, this [...]
Nestled exactly in between Medford and Ashland is the small city of Talent, which is home to the annual Frostbite Run! Just after New Year’s, a 10K and 5K start [...]
In my 23 years of running I have had the pleasure of enjoying the hobby in about 10 states. By far my favorite area is definitely southern Oregon. The trails [...]
The 2019 Pear Blossom Run will be held on Saturday, April 13th and will once again feature the 10-miler or 5K as well as the Mayor’s Cup Fun Runs (1 [...]
The weeks around Valentine’s Day can mean different things depending on what your relationship status during this time of year. If you are taken, grab your sweetheart for the Couple [...]
Rogue Valley Race Group is hosting the Forest Park 5k and 10k runs near the small town of Jacksonville just west of Medford on Saturday, April 7th. The race benefits [...]
The 2nd annual Run With Grace 5K is a memorial run honoring the life of Grace Holt. Who, sadly, left this earth at the young age of 15. This letter [...]