The Foot Traffic Flat is an Independence Day Staple
Do you like super cute finisher medals? What about some excellent Ice Cream Sandwiches? How about a race that is incredibly well-managed?…
Crushing It at the Fueled by Fine Wine Half Marathon
In just the past six years or so, I’ve become something of a wine enthusiast. No, I’m not a Sommelier or anything even close, but I do know my…
Need motivation for running through Winter? Join Foot Traffic’s Fall Training!!
This last Spring, I fell in love with a new running group. I’ve run with LOTS of people over the years, and with lots of groups too. I’ve…
2023 Spring Group Training is in Session for Foot Traffic University and The Women’s Academy
We’ve almost made it through another Oregon winter and it’s right about NOW that runners are itching to make plans for the race season ahead.…
2023 Race Series Preview: Foot Traffic Races for your calendar
Foot Traffic is not only the perfect place to shop for all your running gear. It’s also a great race organization that happens to puts on some…
Run a Hill, Get a Cookie: 2022 Holiday Half (Portland)
Signing up for a December race in Portland means taking a gamble with wilder odds than anything in Vegas. In my years running the Holiday…
An Independence Day Staple – recapping the 2022 Foot Traffic Flat
If the Shamrock Run is the run that officially starts race season, there’s no doubt that the Foot Traffic Flat Marathon/Half/Quarter/5k is…
Come for the Hills and Views; Stay for the Tasting at the 2022 Fueled By Fine Wine
Of all the things that I am fueled by before, during, and after a race (oatmeal, nervousness, water, energy gel, the risk of embarrassing…
The Foot Traffic Flat is an Independence Day Staple
Do you like super cute finisher medals? What about some excellent Ice Cream Sandwiches? How about a race that is incredibly well-managed?…
Race Recap: 2021 Virtual Hop Hop Half by FootTraffic
As in-person races are slowly coming back onto the calendar this spring, I’m looking forward to running with a group again. At the same…