Saturday, March 13th was an exciting morning as I got up to get ready for my first live half marathon in over a year! Cottage Grove Half! I’ve run [...]
The following has been submitted by Val Sanford, Co-owner at bluerub. Receive 20% off all products at bluerub by using code RUNOREGON at checkout! Whether you’re new to trail running or [...]
Love running but don’t want it to ruin your hair? When you’re running you don’t want to be constantly pushing your hair out of your face or worried that weather [...]
You’ve probably heard the sentiment in hundreds of advertisements over the years – “you spend 1/3 of your life in bed, so shouldn’t you invest in something where you spend [...]
Have you heard?! Our friends over at Girls on the Run are looking for volunteer coaches who are excited about inspiring girls to be joyful, healthy, and confident through running. [...]
It’s about this time of year when I start to look for ways to improve my fitness without spending as much time outside. I hate the treadmill, so usually I [...]
The last in-person race I had done was in March of 2020. That is until February 13th, 2021, when I found myself “duck walking” up to the start line in [...]
Hey – have you heard!? We are in the midst of a global pandemic?!? That’s about as obvious a statement nowadays, but we wanted to remind you of that fact [...]
We all know Steve Prefontaine. My guess is that many of us have ran on Pre’s Trail in Eugene and pilgrimaged to Pre’s Rock. But what do you know about [...]
Most of us deal with sore muscles, due to the pounding they take from running, and find ourselves in need of a massage therapist from time to time. Perhaps you [...]