Race Recap: 2021 Cottage Grove Half Marathon
Saturday, March 13th was an exciting morning as I got up to get ready for my first live half marathon in over a year! Cottage Grove Half! I’ve run [...]
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Guest Post: Trail Running Requires Planning
The following has been submitted by Val Sanford, Co-owner at bluerub. Receive 20% off all products at bluerub by using code RUNOREGON at checkout! Whether you’re new to trail running or [...]
Guest Post: Hair care advice for runners from All Things Hair
Love running but don’t want it to ruin your hair? When you’re running you don’t want to be constantly pushing your hair out of your face or worried that weather [...]
Bad sleep getting in the way of your workouts? Invest in Rest with Purple and their National Sleep Awareness Week
You’ve probably heard the sentiment in hundreds of advertisements over the years – “you spend 1/3 of your life in bed, so shouldn’t you invest in something where you spend [...]
Girls on the Run PDX are looking for volunteer coaches
Have you heard?! Our friends over at Girls on the Run are looking for volunteer coaches who are excited about inspiring girls to be joyful, healthy, and confident through running. [...]
Looking for Cross Training? Give Zoom Classes a Try
It’s about this time of year when I start to look for ways to improve my fitness without spending as much time outside. I hate the treadmill, so usually I [...]
Race Recap: 2021 Snow Lovers Loop 5k/8k (snowshoe race)
The last in-person race I had done was in March of 2020. That is until February 13th, 2021, when I found myself “duck walking” up to the start line in [...]
The importance of shopping local for your running needs
Hey – have you heard!? We are in the midst of a global pandemic?!? That’s about as obvious a statement nowadays, but we wanted to remind you of that fact [...]
Check out the new Prefontaine documentary – “Pre’s People” – January 25th!
We all know Steve Prefontaine. My guess is that many of us have ran on Pre’s Trail in Eugene and pilgrimaged to Pre’s Rock. But what do you know about [...]
Hydragun – Massage Therapy At Your Fingertips
Most of us deal with sore muscles, due to the pounding they take from running, and find ourselves in need of a massage therapist from time to time. Perhaps you [...]