Run Oregon is Kickin’ it in the Saucony Peregrine 11 ST


The Saucony Peregrine trail shoe has been around long enough to be on version 11, but just released in January 2021 is a special version: the ST. Abbreviated for “soft terrain”, these shoes caught my eye first, and my heart after just a few miles.

My favorite feature is the outsole. I’ve made the tradeoff of poor traction for other features in my favorite running shoe and I’ve finally found a pair where I don’t have to compromise. The PWRTRAC lugs are a whopping 6.5mm and are multi-directional for extra assurance. I wandered around Smith Rock and felt like I could barrel down (and back up) the technical singletrack without even thinking. I’ve plodded through the mud in Forest Park and never had to second guess it. As a trail runner, finally being able to finally trust the grip on my shoe was a new and welcome feeling!


The STs have a 4mm drop and has 23mm of midsole foam, so your feet are protective without being overly weighted. These feel stiff out of box, given the built-in protective rockplate, they loosened up and felt great after just a few miles and it pays off in durability for those extra long adventures.

Another favorite feature is the quick-lace system. The lace garage is over the top of the foot rather than other styles in the tongue, which not only provides protection for the laces from debris, but also avoids additional bulk in the tongue on your ankle joint. I found the laces to be needlessly long, so given the abundance of lace to tuck in, having it over the foot rather than at the pivot point was great.


I found that these shoes ran a full size smaller than my historical shoe size. I’d highly recommend finding these in store and trying them on, if you can. I also generally like a wider toe box for my running shoes and these were neither too narrow, nor too wide and I’ve enjoyed the snug and secure feeling, while still providing enough space for my toes to adjust throughout the run.

The STs also have a stretchy heel pull, for those who use and like that feature, and a small tab on the toebox for gaiters to attach.

It’s an attractive and versatile shoe that I hope stays in Saucony’s main Peregrine lineup. I look forward to spending my summer and early fall races wearing down these lugs. Anyone who is already a fan of Saucony or the Peregrines specifically can attest to their performance already. But this ST version is just…*chef’s kiss*.


Products & Price:

Specs (from website):

  • Weight: Women’s – 10.1oz (288g) | Men’s – 11.5oz (326g)
  • Heel: 27mm
  • Forefoot: 23mm
  • Offset: 4mm
  • Category: Neutral

More about Saucony:

We know Saucony isn’t the easiest word to say, but there’s a story behind it. Our logo is inspired by the Saucony Creek in Kutztown, PA, where our brand began and the water flowed around three distinct boulders. Today, they stand for the guiding boulders of our brand: good performance, good health and good community.

Read more about their diversity, sustainability, and charitable giving. 

A big thank you to Saucony for providing us with a sample. Please read our transparency page for info on how we do our reviews.

About Author

Bobi Jo has lived all over the midwest but moved to Portland in 2007 and now calls it home. She started casually running in 2012 and trained up for the "Run Like A Mother" 5k as her first proper event. She got a taste of the runner's high and is now a veteran ultrarunner. While running is her favorite sport, she is a "Jill of all trades, master of none" - her other hobbies include rock climbing, hiking, skiing, mountain biking, snowshoeing, and traveling the world. On her elusive rest days, she is an avid bookworm and a Green Bay Packers fan.

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