Fabulous February: Volunteer For a Race (here are my faves)
Instead of highlighting some more of my favorite races, today’s “Fabulous February” tip is to volunteer at a race. Below…
Fabulous February: Run With Someone Slower Than You
Yesterday’s tip was to run with someone faster than you; today’s is to run with someone slower than you. Here are a few reasons:…
Fabulous February: Run With Someone Faster Than You
Today’s Tip may seem intimidating, but it’s actually pretty cool. I was going to call it “Speed Dating” … as in,…
Fabulous February: Sign up for a small-town race
Today’s tip: Run a small race. One of the main reasons I started Run Oregon in February 2007 was because I wanted more people to know…
Fabulous February: Skip timing your usual route for a few weeks
With today’s Fabulous February tip, I’m sneakily advocating speedwork, but just hear me out. If you run the same route day in and…
Fabulous February: You time
One healthy habit you could adopt is to simply make time to do something for you every day. Maybe that something is reclaiming a little more…
Fabulous February: Barre3
Today’s tip: Try Barre3. You’ve seen the same tips over and over: Mix it up and cross-train! Set realistic goals! Find workout…
Fabulous February: Get Outta Town (or plan to, anyway)
The grey days of winter often start dragging many of us down. One way my husband and I have found to brighten the dark winter days is to start…
Fabulous February: Rest
As surprisingly as it is for me to say this, it’s not all about running. I love running, but I rarely run more than three days in a row.…
Fabulous February: Organize the way you organize
This week’s tip: Organize one thing a week. My husband and I clean our house once a week and do a “maintenance clean”…