Fabulous February: Take a break
Today’s tip is perfect for Superbowl Sunday. Or any day you’re feeling overwhelmed. Give yourself a break! Sometimes we get so…
Fabulous February: Water yourself
Here’s a super-easy, start-it-today tip: Drink more water. Step 1: Get a cup/glass with a lid and straw. You can pick one up at a store…
Fabulous February: De-clutter to free up time (for running)
Our first “Fabulous February” tip: Get rid of stuff that’s getting in the way of your goals. It can be hard to get healthy…
February: Forget the Weather and Focus on being Fabulous
Come February, many runners in Oregon are about ready for the rain, cold wind, and occasional ice storm to be done. Especially this year.…