Running Away: Running Through Grief
Running is the perfect metaphor for life. We have tremendous hills and long miles to battle, blistering sun and wind and rain, days where we…
The Race That Never Was
If I had one complaint about the races going on in March, it would be this: they didn’t happen. They simply didn’t happen. The…
Local race organizers settle on a standard distance for all 2017 marathons
A consortium of Portland area race directors met over the winter and, after many hours of vigorous debate, agreed upon a set distance for all…
Getting Back To Me: Continuing On My Way – One Day at a Time
It finally happened. After over 2 years of planning, hoping, stressing out, and holding my breath – our new house is finally done and we…
Pushing Through the Winter Slump: How to Stay Healthy Physically and Mentally This Winter
During the summer months when sunshine is abundant, there are farmers markets nearly every day, and a variety of sports and activities to…
Getting Back To Me: On My Way
We are in the last month of our house build and I really thought that we would be able to just coast and let things wrap up. Boy, was I wrong.…
Running even as we get older
This post was written by Gary Baker (from Active Authorities). Feel free to Submit a Guest Post in the “Contact Us” tab if you are wanting to…
Getting Back to Me – Recognizing Stress
The New Year arrived and everyone around me was gung-ho with their resolutions and goals while I was recovering from illness after the…
Getting Back to Me – Life Happens and I’m OK With That
I hit the ground running with the 3 eating goals I set last month. I struggled a bit with curbing my evening snacking, but I settled in after…
Our Year in Review: Our Central Oregon blogger Drew and his 2016 running experience
2016 was an odd year, at least for me. I finished up 2015 having run more miles in one year than ever before and really wanted to step up my…