Advertisements
Latest Posts:

Strava Segment & Running Meme of the week: Cedar Hills Trail Dash


This week’s Strava Segment of the Week is the Cedar Hills Trail Dash. I love running in this area, and there’s a great Saturday group run with the Bethany Runners Unite group (BRU) that starts from the Bethany Starbucks at 8a. Join them – they’re a fun, friendly group of people and paces range from about 8:00/mile to 10:30/mile. They’ll make sure you don’t get lost, and there are usually variations on the route to add or cut distance.

This segment is about 1/5 of a mile (0.21) and is nice and flat. You’re pretty much running through a park (you’ll go behind a few houses) so you have a nice wide-open view to enjoy. As of today, only 134 people have recorded it on Strava, but there are 837 logged attempts. The current course record holders are Bob Jabczynski from May 2016 (1:05) and Jesse Frechette from June 2015 (1:30). Get out there and explore this area and log the segment while you’re at it!

Be sure to also join the Run Oregon Strava Club – just another fun way to connect with other local runners.

Advertisements
About Kelly Barten (930 Articles)
I started the Run Oregon blog in February 2007, because I felt like running in Oregon and SW Washington deserved more positive coverage. I also wanted to level the playing field so that small, non-profit races could compete with big events; and to support LOCAL race organizers. I'm a Creighton Bluejay (undergrad) and an Oregon Duck (Sports Marketing MBA), and I live in Tigard with my husband and two kids. My "real job" is working for an incredibly awesome math textbook company doing marketing and production.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: