Coach Jim’s free group long run for Saturday, November 14, 2015

Coach Jim’s crew is taking on 10 miles this weekend in a run that starts and ends at the Grand Central Bakery in North Portland.

When: Saturday, November 14, 2015

What time: The run starts at 8a. Please arrive at least 10 minutes early so the run can start on time.

Where: Grand Central Bakery at 700 N. Fremont St.

How far & how fast: This week’s route is 10 miles. Paces will range from about an 8:30/mile to a 12:30/mile


Please park on the neighborhood streets, leaving the parking lot open for their regular customers. The route is an out-and-back along the bluff to the University of Portland. You can check the route out here.

Be sure to bring your own hydration and nutrition. This route is sometimes windy on the way out, but on the return the wind will be at your back, so layers are the way to go.

Questions? Visit Coach Jim’s facebook group!


About Author

We started the Run Oregon blog in February 2007, because felt like running in Oregon and SW Washington deserved more positive coverage. We also wanted to level the playing field so that small, non-profit races could compete with big events; and to support local race organizers.

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