salem

Race Preview: 2021 CASA Superhero Runs (Salem) – THIS WEEKEND

June 14, 2021 // 0 Comments

CASA Superhero Race: Saturday, June 19th Salem Riverfront Park, Salem, OR 5k: $25 starts at 9:30am 10k: $25 starts at 9:00am Kids mile: free (please register online) starts at 10:00am [...]

Race Preview: 2020 Salem Super Shuffle 5k, 10k, 1k & 40-Yard Dash * Giveaway*

January 13, 2020 // 2 Comments

Join We Run Oregon for this “Big Game Weekend” Inaugural event! Salem Super Shuffle is for the whole family offering a 5k, 10k, Future Stars 1k and a Pee-Wee 40 [...]

Race Recap: Spirit of Oregon Half/High Street Hustle 5k/10k 2019 (Salem)

October 25, 2019 // 0 Comments

October is a wonderful time of year to plan races in Oregon. The weather can be a bit iffy, but most of the time, it’s perfect race weather. That being [...]

Small Food Races: Spud Run in Merrill & Tamale Trot in Salem

September 29, 2019 // 0 Comments

Food lovers rejoice! There are a few local races out there this fall that centers around food, well, at least has a food in their name! The 3rd Annual [...]

Race Preview: 2019 Run for Recovery 5k/10k (Salem)

September 6, 2019 // 0 Comments

Bridgeway Recovery Services is hosting its 6th annual Run for Recovery 5k/10k run and walk at Riverfront Park in Salem on Saturday, September 21. This event is open to athletes [...]

Small Mid Valley Races Preview: 2019 Run For Hope and Health (Salem) & Sublimity Harvest Festival Fun Run

August 30, 2019 // 0 Comments

The 2019 Run for Hope and Health 5k/10k Run/2 Mile Walk will be held on Saturday, September 7th this year. This event benefits Salem Free Clinics, which provides healthcare to [...]

Race Preview & DISCOUNT: 2019 Spirit of Oregon Half Marathon and High Street Hustle 5k and 10k (Salem)

August 4, 2019 // 0 Comments

Spirit of Oregon Half Marathon and The High Street Hustle 5k and 10k have joined forces for a single event – this October. It’s going to be something worth coming [...]

Mid-Valley Small Race Previews: 2019 Polk County Back to School Dash (Dallas) and Run for the Climate (Salem)

July 15, 2019 // 0 Comments

Polk Country Back to School Dash 5k in Dallas OR will benefit Dallas Family Night Out/backpack drive. It’s a great family friendly event coming early August. This 5k will [...]

Race Preview: 2019 Angry Owl Ultra (Salem)

July 8, 2019 // 0 Comments

This year (2019) marks the 3rd year of Crusty Caps Angry Owl Ultra in Salem on July 27th. I get excited about this event as it was my very first [...]

Mid-Valley Small Race Previews: 2019 CASA Superheroes for the Child 10k/5k (Salem) & Elementary River Run (Stayton) on April 27, 2019

April 10, 2019 // 0 Comments

Join the community of Salem on April 27th for Superheroes for the Child 5k, 10k and 1-Mile Lap. Every child needs a hero, but abused children need “superheros” to assist [...]