Coach Jim’s free marathon training run for Saturday, February 8
This weekend, Coach Jim’s free marathon training run is made up of two segments. You can run the entire distance with him, or join in on…
Product Review: Don’t like Milk? You’ll still Love Core Power
I know the statistics– I have all the data. I even own a college-level textbook on the the specific nutritional requirements of…
In It For The Long Run: How do you get through yours?
I’ve always been curious about the different processes and thought patterns runners use to complete very long runs. Many people like to…
Coach Jim’s free group run for Saturday, January 18, 2014
This week’s run will consist of two courses; the first of 6 miles and the second of 10.2 miles. When: Saturday, January 18, 2014 at 8a…
Coach Jim’s Free Group Run for Saturday, January 11, 2014
Coach Jim’s free group run for this Saturday, January 11th is split into two loops – the first of 6 miles and the second of 8…
Coach Jim’s Free Group Run for Saturday, January 4, 2014
Coach Jim and his crew are celebrating their run of the year with a run starting at lululemon in the Pearl! Their address is 1231 NW Couch in…
Coach Jim’s Free Group Run for Saturday, December 28, 2013
Run with Coach Jim this Saturday for a two-loop run that totals 14 miles. There are a few rules with Coach Jim’s runs: 1. Have fun 2. No…