Running For Heroic Kids at the 2022 Hero-Up 5K
Getting up at 5:30 A.M. on a Saturday isn’t my favorite thing, but as I drove to Cook Park in the semi-darkness I was treated to the…
Race Preview: 2019 Hero Up Half Marathon and 5K Run on August 31
Hero Up Half Marathon and 5K Run will take place at Cook Park in Tigard on Saturday, August 31st at 7:30am and 8:30am, respectively. Not only…
Race Preview: 2018 Hero Up Half Marathon and 5k (Tigard)
The annual Hero-Up Half Marathon and 5k takes place on Saturday, September 1 in Tigard’s Cook Park. Superhero costumes are highly…
Race Preview: 2017 Hero-Up Half Marathon and 5k (Tigard)
This year’s running of the Hero Up Half Marathon and 5k will take place in Tigard’s Cook Park on Saturday, September 2nd. This…
Heroes Come In All Sizes at the 2016 Hero-Up Half Marathon and 5K
There are events that give back so much more than expected and the Hero-Up Half Marathon and 5K has been that event for me for the past 4…
Run Oregon’s Favorite Races: 5k
There are a LOT of races out there. And we tend to like most of them. We also tend to participate in more of them than an average runner, just…
Holiday Gift Ideas for Mom
I am the easiest person to buy for, since I like pretty much everything. However, I know that isn’t the case for a lot of moms out there…
Race Preview: 2015 Hero Up for Children’s Cancer (Tualatin)
As a parent, I can’t even imagine the emotions and repercussions of receiving a cancer diagnosis for your child, but every day 46…