Media Press Release – Safer On The Run comes to Portland
Locally owned and operated Fit Right announces an event on February 19th and 20th called, Safer On The Run. In today’s world self-defense and…
Registration is open for Gallagher Fitness Women’s Beginning Running / Walking Clinic
Since 1998, Gallagher Fitness in Salem has been putting on their Women’s Beginning Running and Walking Clinic. This 12-week clinic is…
Product Review: Core Power Protein Shake Review
This is one of three reviews on the Core Power protein shakes. We had three bloggers from varied backgrounds sample them, to give you a…
Champoeg 30K/10K Preview (with discount code)
Following is a message straight from one of the Champoeg 30K/10K race directors. Mark Takizawa, has a great preview of the event as well as a…
Race Recap: Roaring Runs at Roaring River Half Marathon
I thought the Roaring Run at Roaring River would be a perfect opportunity to bond with my cross-country running 15 year old. Students only…
Running Roundup – A collection of running links around the internet
* As you probably know, running at altitude is harder than running at sea level. That’s why many elite runners either live there or go…
The Terrible, Horrible, No Good, Very Bad Runner in Love
Everyone has one of these in their life: a wise, slightly-older friend who just absolutely irritates the living piss out of you, in large part…
Race Preview: Fort Vancouver Run
Are you looking for a race course that includes a national monument and parallels the Columbia River? Look no further than the Fort Vancouver…
Race Preview: Love Yourself Fitness Dash!
Join me on February 16th for Athleta’s Love Yourself Fitness Dash. Simply find a team of between 2-5 people, men & women are both invited…
Run Oregon Tunes: Matt’s “Running” Playlist
For those of you who know me, or may come to know me, one of my features that is well-known is the fact that I have headphones in. This is…