Each week, there is a group run/walk and a discussion on all things running, such as injury prevention, shoes, safety, etc. It is not a competition or gym-like in nature. It encourages all to get out there and get active – and potentially meet some new people (future running-partners, perhaps) along the way.
If you think you or someone you know would benefit from this clinic, you can direct them to check out this video from 2011 as well!
Where: Gallagher Fitness in Salem
When: Tuesday Evenings 615-745pm (March 4 – May 20)