Coach Jim’s run for Saturday, March 29, 2014
Grand Central Bakery is the start location for this weekend’s free marathon (or not) training run with Coach Jim. This is also the last…
Race Preview: Falcon 15k Relay
The Falcon 15k Relay will take place on Saturday April 19th. There are several ways this race can be run. For the relay, teams of three…
Product Review: Ultimate Direction Handy 20 Handheld Water Bottle
When I was given the opportunity to review the Ultimate Direction Handy 20 handheld water bottle from the Jenny Jurek collection, I wondered…
#RunBret has covered nearly 300 miles so far
Our dear friend Bret Henry is working hard on recovery – able to walk with slight assistance for short distance – but thanks to…
Kickstarter of the Week: Rundercover – The Audio Running Game
Product: Rundercover – The Audio Running Game Location: Zurich, Switzerland Link: Kickstarter Website: Rundercover.com Kickstarter End…
Shoe review: Karhu Steady3 Fulcrum
I ran in the Karhu Steady3 Fulcrum for a little longer than two months prior to this review, with an average of 20 miles per week (there were…
Run Oregon’s putting on a race: The Joe Dudman 5.0k on Saturday, June 21
After seven years of bringing you news of local races, we’re putting on one of our own. Run Oregon presents the Joe Dudman 5.0k Birthday…
Everything is better with friends…including running
Two years ago when I started running again, I ran solo most of the time. Initially, it was my time to process, reflect, and appreciate what…
Race Preview: The Dirty Du & Dirt Dash
What would spring be in the Pacific NW without a healthy dose of mud on your shoes, mud on your cars and even on your dogs? Mud, we have aplenty.
Race Recap: 2014 Shamrock Run – Going Out in Style
I’ve seen a lot of sights and traveled many miles Shook a thousand hands and seen my share of smiles Thousands upon thousands of smiling…