Personal Runner Confessions: The Uphill Climb Back
March 6, 2020: That was the day the COVID closures started being announced. My youngest’s pre-school was taking a break, my oldest was…
Looking for Cross Training? Give Zoom Classes a Try
It’s about this time of year when I start to look for ways to improve my fitness without spending as much time outside. I hate the…
Mix Up Your Training at T’s Garage Fitness
When I meet someone that lives or works even somewhat close to Sexton Mountain Elementary, I always tell them about two things: The Sunstone…