Race preview: 2018 Stumptown Cross Country Series Race #1 (Lents Park)
Team Red Lizard’s Stumptown Cross Country Series has established itself as the Portland area’s premier team-oriented xc circuit, bringing…
Find a Weekend Long Run: Saturday with Coach Jim and Sunday with the Red Lizards
As we look around for more an more options for you to join in a weekend long run, we want to be sure to also remind you of the long-standing…
Race Preview: 2017 Stumptown Cross Country race #3 (Gabriel Park)
While the first two races of the Stumptown Cross Country Series are relatively flat, the same cannot be said of Race #3! The four-mile course…
Race Preview: 2017 Stumptown Cross Country race #2 (Lents Park)
The Stumptown Cross Country Series kicks into high gear with Race #2 on October 14th, a relatively flat and fast 5k tour of Lents Park in SE…
Race preview: 2017 Stumptown Cross Country race #1 (Portland Meadows)
Team Red Lizard’s Stumptown Cross series is hugely popular among Portland area harriers for its affordability, variety of courses, excellent…
Fabulous February: Skip timing your usual route for a few weeks
With today’s Fabulous February tip, I’m sneakily advocating speedwork, but just hear me out. If you run the same route day in and…
Forget February: Kelly’s favorite summer races
There’s something special about evening races that I just love. It might be because after the race, I don’t have to rush off and…
Race Preview: Team Red Lizard Stumptown Cross Country Challenge (Portland)
Since I’ve had a middle-schooler in track and cross-country for the past two years, I’ve come to appreciate attending meets and…
Running Resolutions: Join a Running Club in 2016
Yeah, so I am “one of those” who doesn’t ‘believe’ in New Year’s Resolutions. But I do believe in goal…
Free group runs offered by Team Red Lizard
Because Coach Jim’s runs don’t start up again until November 7, this week, we’ll share the 411 on some other great free runs…