Race Recap: 2019 Salem Stars and Stripes 5K & 10K
This year I kicked off my 4th of July with the Salem Stars and Stripes 5K which I must say I was pretty nervous for. It was my first race…
Continuing the tradition at the 2019 Stars & Stripes 5k in Salem
Last year, my oldest daughter and I started a new Independence Day tradition – the Stars & Stripes 5k in downtown Salem. This event…
Race Preview: 2019 Salem Stars and Stripes 4th of July Run (5k & 10k)
Last year, my oldest daughter and I started a new tradition at the inaugural Salem Stars and Stripes 4th of July Run at the capitol…
Starting a new tradition at the Stars & Stripes 5k in Salem
With my family taking a pre-Independence Day trip to Utah, we weren’t sure if we were going to be able to make it back for the…
Firecracker Triple offering 5k distance this year at all events
If you’ve read our blog for a few years, you know that the Firecracker Triple is a three-race series made up of the Foot Traffic Flat…