Fabulous February: Sticker charts aren’t just for potty training anymore
Those of you with toddlers will probably recognize this strategy: Stick with it by using a sticker chart (or habit tracker)! Ok, before you…
I Quit. (The Confessions of a Weekend Warrior)
I quit. I’m done. It only took 20 minutes today, four laps around a small pond in my neighborhood, to decide this. I’m fat.…
The Obsessed Fortysomething: Tips for enduring the treadmill
Winter is upon us. Fortunately, we don’t get much snow at all in Portland (but this is Run Oregon, not Run Portland, so perhaps you are…
Things Explained By Scars And Other Uncomfortable Truth-Like Nuisances
This recap was submitted by Run Oregon reader Mary Sweigert. Feel free to Submit a Guest Post in the “Contact Us” tab if you are wanting to…
Running Roundup – A collection of running links around the internet
Oh my gosh, as John McEnroe would say, “You cannot be serious!” That dude is actually running a 360-degree loop!!
The Terrible, Horrible, No Good, Very Bad Runner: Running ALL THE RACES on a Budget
If you’re going to be a terrible, occasionally hungover, inconveniently sick, low-gear, slow but enthusiastic runner, you should at…