From the Heart: Albert Franklin Miller Jr.
From the first moment you meet “Ultra Al”, you will immediately be mesmerized by his apparent passion for running and his incredible history…
Running Roundup – a collection of running-related links
If you’re into running souvenirs and had $77,000 to spare…: then you could have bought the shoes that Roger Bannister wore when he…
Race Preview: 2015 Rogue Run
September 20th would be a great day to be in Medford Oregon for the annual Rogue Run event. Including a full marathon, half and 10K, this…
Race Preview: 2015 Lake Chelan Shore to Shore Marathon & Half Marathon – Lake Chelan, WA
Oregon is home to several “destination races” for a lot of runners who travel to here from outside of the Pacific Northwest. For…
Race on the Cheap: Budget Friendly Summer Runs
1~ Whine on the Vine 5 Mile Adventure Run Held July 19th at J. Albin Winery in Hillsboro, this isn’t just a typical run. It’s 5 miles…
First of the Firecracker Triple: 2015 Cook Park Marathon, Half Marathon and 5k Runs July 3rd
Celebrate the 4th of July with the first of the Firecracker Triple on Friday, July 3rd at Cook Park in Tigard. Participants have the choice of…
Race Preview: 2015 Foot Traffic Flat 5K
New this year to the 2015 Foot Traffic Flat are the 5K and 8K “off road farm course” and I can’t wait to check it out! The…
Race Preview: 2015 Stars and Stripes Marathon, Half Marathon and 5k
I have yet to run a fourth of July themed race but I would like to. Last year I had the privilege of being a spectator at the Stars and…
Back to Square One: A Run Oregon preview of the 2015 Vancouver USA Marathon Weekend
The Vancouver USA Marathon Weekend will always hold a special place in my heart. Back in the day, when I had reached the point of no return…
Fast Guy Problems: Running by heart at the 2015 Eugene Marathon
There are many ways to run a marathon, each with their own positive and negative attributes. Pacing, fueling, gadgets, and gear are some of…