As a runner, I always find a hot bath after a long run soothes my aching muscles, and Epsom salts are a common staple in my household. I regularly use salts to help ease the aches after a race or a long run. When I received a bag of Dr Teal’s Epsom Salt Soaking Solution Soothe and Sleep Lavender from Smiley 360*, I found out just what I was missing getting regular salts. After a ten-mile run on Banks-Vernonia…
