It’s the Perfect Time to Start Planning for the Cascade Lakes Relay
Some races are about pace; some are about scenery. But relays? They’re about people. The shared miles, the van banter, the middle-of-the-night…
2025 Cascade Lakes Relay Recap: Why There’s No Better Way to Relay!
If you’ve ever thought about running a relay, there’s one that you’ve heard of that I won’t mention by name here. It’s not that it’s a…
Race Recap: 2019 Cascade Lakes Relay
When you announce proudly, “I am running a 2-day relay”, there are few relays that elicit such a strong response form friends and family as…
Strava Segment of the Week: Cascade Lakes Relay – Leg 19
The Cascake Lakes Relay is next weekend, so I’ve picked a Strava Segment of the Week that is on the course. Leg 19, to be exact. This is…
A male perspective in a van full of women
This post was initially posted on our old server to Run Oregon by blogger Joe Dudman following the 2013 Cascade Lakes Relay. As people start…
The Costumed Runner Blog: 2015 Cascade Lakes Relay (7/31/15 – 8/1/15)
Why Bacon? I have to say this wonderful costume has been my tried and true standard. It’s lightweight, breathable and everyone LOVES BACON! …
Joe’s Top 12: My favorite relay team names
In case you haven’t heard, it’s Hood to Coast Relay week! As someone who loves creativity and wordplay, I’ve always been a…
Why I’m retiring from overnight relays
Like most avid runners, I’ve run my share of relays, including Rainier To Pacific three times, Cascade Lakes Relay five times, The…
Planning a Relay Race – What I Learned During My First Time As Team Captain
I’ve participated in a lot of relay races – Ragnar (Northwest Passage and Vegas), Barrel to Keg, Hood to Coast, Cascade Lakes – but always as…