Mastering the Heat: Essential Tips for Summer Running Success
Spring running is here, which means summer running will be here before we know it…and with it, the heat. With the transition to warmer…
Maintaining Running Fitness in the Winter
Don’t let rainy days discourage you – there are many ways to stay fit (and have fun while doing it!) during these bleak winter months.…
Guest Post: CHAFE LESS. RUN MORE. Tips for protecting your skin.
The following has been submitted by Val Sanford, Co-owner at bluerub. Receive 20% off all products at bluerub by using code RUNOREGON at…
Guest Post: Trail Running Requires Planning
The following has been submitted by Val Sanford, Co-owner at bluerub. Receive 20% off all products at bluerub by using code RUNOREGON at…
Guest Post: Hair care advice for runners from All Things Hair
Love running but don’t want it to ruin your hair? When you’re running you don’t want to be constantly pushing your hair out of your face or…
Guest Post: 2020 Virtual Boston Marathon Brings Boylston to the World
The following has been submitted by Run Oregon reader, Brian James Siddons – Runner, Writer, Poet. Most runners never run the Boston Marathon,…
Running is for everyone!
This guest post was submitted by Nicole Silverman from Fact Oregon! Your heart beating so loudly you can feel it through your whole…
Training Tips and Advice for Portland Shamrock Runners
This post is written by Mark Hadley, one of the top online running coaches with RunDoyen. Thousands of people across the state and region have…
Run Oregon Readers reporting in: 2018 Delaware Running Festival recap
This post was submitted by Run Oregon reader Randy Grant. As you may have noticed from the Facebook photos generously posted by the race…
Rethink Romance with These Three Partner Workout Ideas (Guest Post)
The benefits of working out and staying fit are undeniable. Improved overall health, elevated mood, and increased energy levels are just a few…