Guest post – Run Oregon

Training Tips and Advice for Portland Shamrock Runners

February 9, 2019 // 0 Comments

This post is written by Mark Hadley, one of the top online running coaches with RunDoyen. Thousands of people across the state and region have begun their training for Shamrock Run on St. Patty’s Day — March 17th. (If you want to get in on [read more...]

Race Preview: 2018 Great Columbia Crossing (Astoria)

September 20, 2018 // 0 Comments

Post submitted by guest blogger, Robin Evans The Astoria-Megler Bridge is the longest continuous truss Bridge in North America. It is an amazing feat of engineering, both when seen from afar and while speeding down the road, traversing the Columbia [read more...]

Run Oregon Readers reporting in: 2018 Delaware Running Festival recap

May 22, 2018 // 0 Comments

This post was submitted by Run Oregon reader Randy Grant. As you may have noticed from the Facebook photos generously posted by the race event, this past weekend Susie and I ran in the Delaware Running Festival in Wilmington (yep, that’s the place [read more...]

Rethink Romance with These Three Partner Workout Ideas (Guest Post)

February 20, 2018 // 0 Comments

The benefits of working out and staying fit are undeniable. Improved overall health, elevated mood, and increased energy levels are just a few of the rewards. A less-obvious one is relationship building. If quality time with your special someone [read more...]

USA Fit Portland is Giving Away an Entry to the Beaverton Half Marathon

February 13, 2018 // 0 Comments

USA Fit Portland has been a local half marathon and marathon training program for over 20 years! They bring experience and fun for all running and walking abilities. People come back each year because of the community and support. Their schedule [read more...]

Race Recap: Inaugural Oakridge Triple Summit Challenge

November 1, 2017 // 0 Comments

The inaugural Oakridge Triple Summit Challenge was a 3-day stage race (3 different trails/summits, 12-13 miles each day, all out and back). Each race was held on a different trail near Oakridge and runners had the option to of entering a single race [read more...]

ADAPT and the Beaverton Sun Run – a perfect combination

July 19, 2017 // 0 Comments

We here at ADAPT are proud to team up with the Beaverton Rotary to host the Beaverton Sun Run for the second year in a row. The group chose ADAPT for it’s close proximity to the Fanno Creek Trail and large space to accommodate 300 runners and [read more...]

Looking for Stress Relief? Try Running Races

June 21, 2017 // 0 Comments

This post was written by Jason Lewis. Feel free to Submit a Guest Post in the “Contact Us” tab if you are wanting to write a preview or recap your running experiences as well! The views in this post do not necessarily reflect [read more...]

Guest Post: Twilight Run – a Family Tradition

June 6, 2017 // 0 Comments

The Twilight Run has been an annual activity in our household for many years. The timing is perfect to kick start our training to get ready for summer adventures and we love that it is an evening run in a park nearby. The course is flat and fast [read more...]

Geust Race Recap: The Dirty Leprechaun

March 29, 2017 // 0 Comments

This post was written by Corky Shaw. Feel free to Submit a Guest Post in the “Contact Us” tab if you are wanting to write a preview or recap your running experiences as well! The views in this post do not necessarily reflect those of Run [read more...]

Ainsley’s Angels coming to Oregon

March 13, 2017 // 0 Comments

This post was written by Karen Thygesen. Feel free to Submit a Guest Post in the “Contact Us” tab if you are wanting to write a preview or recap your running experiences as well! I am an Ambassador for a non-profit organization called [read more...]

Pushing Through the Winter Slump: How to Stay Healthy Physically and Mentally This Winter

February 26, 2017 // 0 Comments

During the summer months when sunshine is abundant, there are farmers markets nearly every day, and a variety of sports and activities to participate in which makes maintaining your health easy and simple. However, with winter the nights become [read more...]

The official Shamrock Run Portland’s training program at Fleet Feet Sports PDX is off and running!

February 13, 2017 // 0 Comments

The official training program of the adidas Shamrock Run Portland at Fleet Feet Sports PDX is off and running (pun intended!). Despite the cold, icy start to the year, these runners have been out training together twice a week and following a daily [read more...]

Running even as we get older

February 2, 2017 // 0 Comments

This post was written by Gary Baker (from Active Authorities). Feel free to Submit a Guest Post in the “Contact Us” tab if you are wanting to write a preview or recap your running experiences as well! As an older man in his 50’s [read more...]

Training for Shamrock Run Portland? Fleet Feet Sports PDX is the official training program (Kickoff THIS WEEKEND!)

January 6, 2017 // 1 Comment

Hands up – who’s running Shamrock this year?? Whether it’s your first time or you’ve been running since your distance of choice was the Blazers Leprechaun Lap 1K, the adidas Shamrock Run Portland is a major event on most Portland-area [read more...]

Guest Post: Kick start the new year with a healthy running program at Bridgetown Physical Therapy and Training Studio

January 1, 2017 // 0 Comments

Come join us at Bridgetown Physical Therapy and Training Studio on January 11th at 6:30 pm for a Running from Injuries seminar hosted by our physical therapist, Dr. Anna Wetzel. Anna will be discussing the science of running, the current evidence [read more...]

Plantar fasciitis & The Hatfield Strap

November 5, 2016 // 0 Comments

This post was written by Keith Hatfield. Plantar fasciitis affects more than 2 million people ever year and some athletes, especially runners, suffer from the condition for their entire lives. Sports Illustrated ran a story in 2011 titled, [read more...]

The Power of a Good Running Mantra

October 6, 2016 // 0 Comments

This post was written by Lindsay Olsen. She is a freelance content writer for prAna, an avid fitness and yoga enthusiast and new mom to be! Feel free to Submit a Guest Post in the “Contact Us” tab if you are wanting to write a preview or [read more...]

Guest Post: How To Achieve Long Runs and Breathe Correctly

October 1, 2016 // 0 Comments

This post was written by Jessica Natalie. Feel free to Submit a Guest Post in the “Contact Us” tab if you are wanting to write a preview or recap your running experiences as well! The views in this post do not necessarily reflect [read more...]

Washing your Lycra containing garments (AND 40% off code to SLS Compression)

September 28, 2016 // 0 Comments

This post was written by Travis Murray at SLS Compression. Feel free to Submit a Guest Post in the “Contact Us” tab if you are wanting to write a preview or recap your running experiences as well! SLS Compression is offering a 40% off code [read more...]

Guest Post: 7 Fun Ideas To Relieve Stress and Improve Your Mood

August 30, 2016 // 0 Comments

Brooke Cade is a freelance writer with Nature’s Sunshine products. She passionate about health and wellness and enjoys writing about all the things she loves in life, including running, yoga, Nature’s Sunshine products, and anything related [read more...]

Guest Post: It All Started and Ended With Surgery

June 25, 2016 // 0 Comments

This post was written by Natalie Smith. Feel free to Submit a Guest Post in the “Contact Us” tab if you are wanting to write a preview or recap your running experiences as well! The views in this post do not necessarily reflect those of Run [read more...]

Guest Recap: 2016 Twelve Bridges Relay

June 19, 2016 // 0 Comments

This post was written by Noelle Gross. Feel free to Submit a Guest Post in the “Contact Us” tab if you are wanting to write a preview or recap your running experiences as well! The views in this post do not necessarily reflect those of Run [read more...]

Guest Post: Sun Safety for Summer Running

June 12, 2016 // 0 Comments

This post was written by Natalie Smith. Feel free to Submit a Guest Post in the “Contact Us” tab if you are wanting to write a preview or recap your running experiences as well! The views in this post do not necessarily reflect those of Run [read more...]

Guest Post: Running in the USA

May 24, 2016 // 1 Comment

This post was written by Jennifer Shriver. Feel free to Submit a Guest Post in the “Contact Us” tab if you are wanting to write a preview or recap your running experiences as well! The views in this post do not necessarily reflect those of [read more...]

Guest Review: 2016 Hop Hop Half

May 23, 2016 // 0 Comments

This post was written by Run Oregon reader Lara Rix. Feel free to Submit a Guest Post in the “Contact Us” tab if you are wanting to write a preview or recap your running experiences as well! The views in this post do not necessarily reflect [read more...]