January 2015 marked the start of Oregon Road Runners Club sponsored Get Fit Classes around the Portland metro area. The “just for members” free fitness classes continue in February with 3 locations to choose from. These once a month classes are focused on helping runners with strength and flexibility. Since so many runners have similar problem areas, (Ummm, yea . . . when was the last time you tried stretching those muscles?) these classes were designed with you runners in mind.
If you want to take advantage of these classes and a variety of other perks, as mentioned in January’s blog post, become an ORRC member.
Class space is limited and requires pre-registration. You can find more information and registration links here.
ORRC’s February Get Fit Classes
ADAPT Training, 9923 SW Arctic Drive, Beaverton
Saturday, Feb. 21 at 10:00 A.M.
Animal Athletics – Class held at Wallace Park, 1600 NW 25th Ave, Portland
Saturday, Feb. 21 at 10:00 A.M.
The Fitness Studio, 181 N Grant, Ste. 106, Canby
Saturday, Feb. 28 at 10:00 A.M.