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ADAPT Training offers free kids camps July 28-August 1 and August 11-15

ADAPT Free Kids Summer Camps

Two sessions: July 28-August 1 and August 11-15, for ages 5-12.

If you are a regular reader, you probably know that I work out at ADAPT in Beaverton – a functional fitness gym that puts focus on adapting routines for individual strengths. Well here’s something for those of you with kids age 5-12; a FREE kids camp split into three age groups for fun age-appropriate exercise.

There are two class sessions. The first is July 28 through August 1, the second is August 11 through August 15. Each four-day session meets from 3p-4p each day in three groups; age 5-7, age 8-9, and age 10-12. The trainers leading these classes are experienced in working with kids and are designing workouts specifically for young athletes.

Bonus: ADAPT is near the Fanno Creek Trail, so you can leave work early, drop the kiddo off and go for a run while they’re kicking butt and getting worn out so they eat a good dinner and go to bed early enough for you to catch up on Orange is the New Black.

Space is limited and on a first-come, first-served basis, so register online today or call ADAPT to sign your kiddo up. Their number is 503-646-8482. While you’ve got them on the phone, ask them about Court of Law – held Mondays and Wednesdays from 7p-8p. We’ve got room for a few more people in this small-group personal training group! It’s only $150 for five weeks and I promise you’ll get an amazing cross-training workout!

About Author

We started the Run Oregon blog in February 2007, because felt like running in Oregon and SW Washington deserved more positive coverage. We also wanted to level the playing field so that small, non-profit races could compete with big events; and to support local race organizers.

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