Soak Box Part 3: Salt (AKA Float)
Have you ever floated? I’ve heard a lot about it, but had never tried it until Soak Box in Wilsonville convinced me to give it a go.…
Soak Box Part 1: Fire
After a 4 month (ongoing) journey with a shoulder issue, I was recently diagnosed with a rotator cuff tear. Fortunately, this has not affected…
Release Your Tension at Knot Springs
Run Oregon loves running – that’s no surprise. But we also love the Pacific Northwest and all that it has to offer. Running is a part of us,…