Strava Segment & Running Meme of the Week: Tilikum EB, brought to you by NAC
For this week’s Strava Segment of the Week, we are running east over the Tilikum Bridge. This is one of my new favorites, as it can…
Strava Segment & Running Meme of the week: Cedar Hills Trail Dash
This week’s Strava Segment of the Week is the Cedar Hills Trail Dash. I love running in this area, and there’s a great Saturday…
Aurora Roth Wins ORRC Greenway Trail Trial (entry)! … Hey, would you like to win race entries?
A few weeks ago, the Strava Segment of the Week was the FC North of Bridge to Pond. We looked at everyone from the Run Oregon Strava Club that…
The Strava Back-Half Challenge offers free New Balance shoes to anyone who negative splits a fall marathon
A negative split is achieved in any race when the time for the 2nd half of the race is faster than the time for the 1st half of the race. Most…