Running Roundup – a collection of running-related links around the Internet
* So, um, there’s a new trend(?) in sports recovery drinks. At first, I thought maybe this was some kind European trend, but the two…
The Obsessed Fortysomething Runner: Obsessing about footstrike
Once you’ve taken up running, it might not be long before you start thinking about foot strike — or at least, thinking that…
A tip for improving your running efficiency (and reducing injury risk) – plus a 6-week runner bootcamp
Here’s a question a lot of runners are asking right now: I’m upping my weekly mileage steadily over the summer, preparing for a…