Whelp. Here we are. Today I ran the virtual Shamrock Run at Sauvie Island, and I hit and passed the 500 mile mark for the year. It’s March 13th as I type this and I want to give you an update on what it’s like to be a middle-of-the-pack and pretty average runner attempting to get in more miles than I ever have before. Last year, I ran under 2000 miles. I did a respectable…