Raw and Ready: Raw Nutrition Chocolate Milkshake Protein Drink
As a runner, I like to finish my morning workouts with some protein a few times a week. For years, that’s meant powders — and while I’ve found…
Run Oregon Test Kitchen: Left Coast Raw protein shakes
Fruit smoothies are one of my favorite snacks (or sometimes meal replacements), and I am always looking for ways to add protein to the fruit…
Race Recap: 2019 Portland Shamrock Run 15k
Sunday, March 17, 2019 was my fifth time racing Shamrock 15k out of the 41 years that this event has been happening. I always love to run the…
Run Oregon Test Kitchen: Vega Protein Shakes and Snack Bars
I’m not going to lie, when I first received the Vega Protein products to try I was both excited and apprehensive. I knew the products were…
Product Review: Core Power Protein Shake Review
This is one of three reviews on the Core Power protein shakes. We had three bloggers from varied backgrounds sample them, to give you a…
Product Review: Don’t like Milk? You’ll still Love Core Power
I know the statistics– I have all the data. I even own a college-level textbook on the the specific nutritional requirements of…