From the Heart: Greg Mitchell
“Luck doesn’t get you to the Olympic games. You can’t wish your way onto the podium. You can’t buy it or hope for it. It’s not enough to…
A Special Night with Mark Remy
On December 22nd, Teresa and I set off for the Portland Running Company downtown to join in a group run. This wasn’t just any group…
Race recap: PRC Winter 5K Race Series, Race #1
Over 100 runners showed up at the Portland Running Company in Beaverton on Sunday, December 28th, for the first of three 5Ks in the PRC Winter…
The Obsessed Fortysomething Runner: Proper care and feeding of running shoes
Let’s talk running shoes! Unless you are elite enough to have an endorsement deal with a shoe company, you’re probably on the hook…
Great Group Runs: PRC’s Beaverton Group Run
For those new to running, a group run can be a great way to get involved, learn more about gear and nutrition, find others at your pace, and…