How I am trying to balance work with running and other stuff in a COVID-19 world
Balancing full time work with marathon training has been a struggle for me for several years. I haven’t always worked full time, but…
Fast Guy Problems: When to Hold and When to Fold
For a highly competitive personality, dropping out of a race is a tough call to make, even in the face of an injury negatively affecting…
Fast Guy Problems: The Unintended Consequences of Running
Everyone knows, running at practically any pace helps your body in numerous ways. Whether it takes 6 minutes or 12 minutes, every mile counts.…
From the Heart: Elaine Lane
‘The miracle isn’t that I finished. The miracle is that I had the courage to start.’ ~John Bingham The last gift Elaine…
From the Heart: Johnny Harr
I have no problem coming up with a list of reasons to skip a workout if I’m not in the mood. For Johnny Harr, he has a valid excuse, but…
Those that matter don’t mind …
I went for a short, slow run on Mother’s Day – my first in two weeks after a nasty sprained ankle and four days on crutches. I saw…
From the Heart: Whoirun4
There are more times than I’d like to admit that I’ve put off heading out for a run. I’m not one of those people that can’t wait to lace up…
The Terrible, Horrible, No Good, Very Bad Runner: Coming Out as a Not-Always Runner
The internet is flooded with inspirational advice for runners. This advice falls into roughly three categories: (1) Sparkly Unicorn Heart…