Getting Back To Me: Vacation and Learning To Relax
Back from a vacation in the sunny Arizona, I’m still basking in the afterglow of a stress-free 2 weeks. It’s amazing how…
Getting Back To Me: Continuing On My Way – One Day at a Time
It finally happened. After over 2 years of planning, hoping, stressing out, and holding my breath – our new house is finally done and we…
Getting Back To Me: On My Way
We are in the last month of our house build and I really thought that we would be able to just coast and let things wrap up. Boy, was I wrong.…
Getting Back to Me – Recognizing Stress
The New Year arrived and everyone around me was gung-ho with their resolutions and goals while I was recovering from illness after the…
Getting Back to Me – Life Happens and I’m OK With That
I hit the ground running with the 3 eating goals I set last month. I struggled a bit with curbing my evening snacking, but I settled in after…
Getting Back To Me – Progress, Not Perfection
It’s been over a month since I set my first two goals in getting back to me. Have I nailed them? No. Have I made progress? Definitely!
Getting Back to Me – The First 10 Pounds is the Hardest
You’ve all heard it said about weight loss, “The last 10 pounds is the hardest.” But, what about the first 10? I’d say…