Free Group Run

This week, Coach Jim’s run will be starting and finishing at Pizza Roma, located at 4715 SE Woodstock Blvd. As usual, the run will start…

Finally. After a few weeks of cold, snow, ice, and general disgust at the use of a treadmill, runners can again join a friendly group for an…

Coach Jim has canceled his group run for Saturday, January 14, 2017 because too many sidewalks on his routes are not yet safe for running. If…

Yes, it will be very cold on Saturday, but training must go on! The expected temps are in the high 20’s, which is not too cold to run as…

Last day of the year, last run of the year for Coach Jim and his lovely group of friendly pacers. And you’re invited! All runners are…

Safety first! Coach Jim does not want anyone to be hurt at his run or driving to or from, so he’s canceled the group run for this…

As long as the roads and sidewalks are safe for running, Coach Jim’s free Saturday group run will still happen. Watch his facebook page…

Training for spring marathons is underway; even if you’re looking at a half marathon you probably are already working your mileage…

Happy Thanksgiving! Whether you’re counting on Saturday’s free long group run to burn extra calories or an excuse to get together…

Even though the planned route for this weekend is 10 miles, those of you that want to run less will be able to join in easily as the course is…