This past Saturday (August 1) Epic Grind held its annual 5 & 10k events at Henry Hagg Lake. After a short drive up the street we arrived, picked up our race packets without any issues, and assembled at the starting line. The sun was shining, we were pumped up, and ready to get dirty! Full disclosure here: I tried to talk myself out of the Epic Grind this year. I had been travelling the entire week before and…