Run Oregon Bookshelf: Running is my Therapy
When a book on the shelf matches one of your sayings, well obviously it needs to be bought, read, and written about. And this quick, informative read did not disappoint [...]
book review
Run Oregon Bookshelf: Running Home
https://www.watchungbooksellers.com/sites/watchungbooksellers.com/files/runninghomekatiearnold.jpg Although I cannot say that I wasn’t warned going into this book about the emotions involved, I still had to set it aside a few times to give myself [...]
Run Oregon Bookshelf: Becoming Boston Strong
I’m a self-proclaimed nerd and runner, so when a book about running the Boston Marathon comes out, it practically clicks itself into my cart on Amazon. Becoming Boston Strong is [...]
Run Oregon Bookshelf: I Can Do Hard Things: How Small Steps Equal Big Impact
Since I started running nine years ago, I have read about 40 books on running. My favorite style is what I call “autobiographies by nobodies.” What I mean is the [...]
Run Oregon Bookshelf: Racing Heart
As a lifetime reader, and a runner for nearly is long, it’s funny to think that I rarely read books about running or runners. Whether this is a planned habit [...]
Run Oregon Stocking Stuffer: Hood to Coast Memories Book
As a runner in the Pacific Northwest, you have probably heard of, if not participated in, the Hood To Coast Relay, running around 200 miles from Timberline Lodge to Seaside. [...]
Run Oregon Bookshelf: The 30-Minute Runner – Smart Training for Busy Beginners
Ever since I started running many years ago, I have best intentions to stick to training plans and to keep up a base fitness so that I don’t ever have [...]
Run Oregon Bookshelf: The Hungry Brain by Stephan J. Guyenet
When I started running 6 1/2 years ago, the impetus was first to lose some weight and second to get into shape. A combination of slow running and resistance training [...]
Run Oregon Bookshelf: Simple Rhythms, Poetry for Runners
Ray Charbonneau, a runner and writer, has come out with a book of poetry just for runners. Simple Rhythms, Poetry for Runners is a collection of poems that all runners [...]
Run Oregon bookshelf: Grand Trail: A Magnificent Journey to the Heart of Ultrarunning and Racing
Portland-area runner Marya Van Metre read Grand Trail: A Magnificent Journey to the Heart of Ultrarunning and Racing by Alexis and Frédéric Berg and shared her thoughts Run Oregon. Van Metre, [...]