Group Runs Are For Everyone
Recently, I’ve been fortunate enough to find a network where all runners get complete and total support. This group is understandably…
Strava Segment & Running Meme of the week: Cedar Hills Trail Dash
This week’s Strava Segment of the Week is the Cedar Hills Trail Dash. I love running in this area, and there’s a great Saturday…
Find a Long Run and Running Group: BRU (Bethany Runners Unite)
We are lucky in Oregon, where there are many local group runs put on by people who just want to go to group runs. They spend their personal…
Free Saturday Long Runs: Bethany Runners Unite and Coach Jim’s Run
Bethany Runners Unite is a northwest Portland-area group of friendly runners who put together a group run on most Saturdays. They’ll…