Run Oregon Newsletter Preview & Perks
As you might have heard, we are re-launching a newsletter for our readers. When we moved to a new website, though, we created a need to ask…
Running Roundup – A collection of running links around the internet
* According to a recent study, primates (including humans) burn “50 percent fewer calories per day than other animals.” (I’m…
2014 Shamrock Run and Stride Registration projected to sell out soon – Don’t wait!
Portland’s largest race is by far The Shamrock Run with about 35,000 runners, walkers, and more taking to the streets of Portland to…
#Megsmiles
I did something today that I’ve done on countless Saturday mornings: I got up, left my sweet sleeping husband in our warm, comfortable bed,…
In It For The Long Run: How do you get through yours?
I’ve always been curious about the different processes and thought patterns runners use to complete very long runs. Many people like to…
Kickstarter of the Week: EarTaps™
I run with my iPhone because I like to listen to music and podcasts. I know its not for everyone, but for me I like to blast…
Product Review: Interval 4G Waterproof iPod Headphone System by H2O Audio
The first time I ever swam in a lap pool was when I made the decision last year to sign up for the Portland Triathlon. Since then, hitting the…
Fast Guy Problems: Part 1 – Course Organization
Disclaimer: Brian is fast. Not just fast actually, but super fast. His perspective on races is often different from what 95% of us will ever…
Race Preview: Fall Creek Run Around
The scenic Fall Creek Run Around is a great option for runners of all distances. With 3 distances to choose from, this February 22nd event is…
Team Red Lizard voted Best Running Club in the NW Region by Competitor Magazine readers
If you have spent much time hanging around with Red Lizards or taking part in their many diverse activities, chances are you hold the club in…