How to avoid being a running “bully”
Earlier this week I was doing an easy recovery / tapering run the day before a race. I was really concentrating on not pushing it too hard and…
Ready, set, Goal!!
With the holiday season coming to a close here soon most of us are getting ready to set some goals, and in the running world that means…
Manly Men Jog With Strollers too!
Now Im not sure if I’m the only one with this internal complex that I had to battle when my son was born in February. I still want to…
Running Safety is More than Just a Safety Vest – 10 Precautionary Ways to Avoid Runner Assaults
When you contemplate running safely, most of us think of safety vests, blinking lights, and bright clothes. However, this article delves a…
Beating the Bra Chafe Bummer
Embracing some bizarre things just seems to come with the running territory – ice baths, anyone? One of the things I really can’t get behind,…
Too sick to run – the canceled half marathon…
Have you ever been in a race for which you have trained for four months, and were thinking “I wish I was at home feeling dizzy and achy…
16 Tips for Getting Great Race Day Photos that Make You Look Good!
This post was originally published on OregonLive.com on January 16, 2013 and was a popular post, so we have moved it here and updated. Great…
Recipe for Running: Five Key Ingredients
I’m an avid follower/cyber-stalker of the Another Mother Runner Tribe, and last week they were asking readers to answer a lot of thoughtful…