I am new to the massage gun world. I have seen it being promoted at many a post-race cool down area, and have seen some Peloton instructors use prior to [...]
For the past week or so, I have been nursing some foot pain. Basically, I have gone from running about 35 miles/week to only walking 7 to keep my daily [...]
For the past week or so, I have been nursing some foot pain. Basically, I have gone from running about 35 miles/week to only walking 7 to keep my daily [...]
These days, when you are out and about, you are likely to carry your phone with you. Depending on how long you’ll be away from the power grid, you may [...]
Wearing a mask is the smart, kind thing to do – even while running. So recently we set out to try various masks specifically made for running and/or by running [...]
Gaiters are funny. The word alone sounds like something only fishermen would understand, and does not seem like the thing runners would need. And yet, for those of us who [...]
Wearing a mask is the smart, kind thing to do – even while running. So recently we set out to try various masks specifically made for running. I got two [...]