As of October 13, 2016, the course records are held by:
Women’s: Sarah B. ran a 3:40 in November 2014
Men’s: Kevin “Vegan4Life” Cosmo ran a 2:58 in February 2016
So, can you beat their times and become the leader of this segment? You have until Thursday, October 27 at noon to try and break the record and see your name in “lights” on Run Oregon! We’ll post a new Segment next Friday at 11.
Speaking of this, we do not have any new CRs for our SSOTW from two weeks ago: Jogging thru cemetery; check it out here and keep trying!
Strava is an online training and racing log for runners and cyclists. The basic account is free and requires you to create a login. There is also a premium version, but in order to run and record routes as described in this post, you do not need to subscribe to their premium service. Note that this is not sponsored by Strava, nor endorsed or supported in any way by Strava. It’s just a fun thing we’re going to do to give some speedy shout-outs to area runners and pose a challenge to those of you willing to take on their segment.