Strava Segment of the Week: West Side Trail Sewage Plant to Bridge in Redmond
I definitely picked this segment because there’s something about running a segment with “Sewage Plant” in its name that…
Strava Segment of the Week: Eeeeww.
Ah, it’s the time again where the weather offers equal part trepidation and bliss, so let’s have a challenging hill for this…
Strava Segment of the Week: Pearl Track
I did not even know that the Pearl Track was a thing! It’s in NW Portland, north of NW Overton and west of Naito. It’s not a…
Strava Segment of the Week: Terwilliger Hill 300 Meter
How about a nice hill to get you ready for the Shamrock Run? The Terwilliger Hill 300 Meter starts just after where Terwilliger passes the…
Strava Segment of the Week: 99W S – Hoffman Rd to Church St in Monmouth
This week, our segment is in the lovely town of Monmouth, near Western Oregon University. The 99W S Hoffman Rd to Church St Segment is almost…
Strava Segment of the Week: Hang on one sec … llama grab this segment
Today is the birthday of my dear friend Lynnette, so today I have selected a segment just for her that’s a nice, short incline.…
Strava Segment of the Week: Division Street Climb (Camas)
This week, our Strava Segment of the Week is in Camas. It’s a nice community, and this segment has a challenging climb that would be a…
Strava Segment of the Week: PRC Winter 5k
This week’s segment is basically a race, but it’s a nice 3-mile segment on relatively flat sidewalks and paths in Beaverton. The…
Strava Segment of the Week: Cornell to Airport Rd (Hillsboro)
It’s going to be chilly this weekend, and the Gorge is already iced over, so we’re going far to the Westside today for a segment…
Strava Segment of the Week: Terwilliger Bike Path: Iron Mtn to Tryon Entrance
Even if you’re not trying to claim a course record, these Strava Segments are fun to incorporate into your training. If you’re on…