A Sweet Start in Salem at the Inaugural Cherry City Half Marathon
I ran a rainy half marathon sometime in the spring and was looking to improve on my time with an early fall race and was so pleased to find…
Back on Course: Running the Inaugural Willamette Valley Half Marathon
For a plethora of reasons, I hadn’t run a half marathon in 3 1/2 years. Willamette Valley Half Marathon was my return to that distance…
Race Preview: 2018 Capital FC Half Marathon – 10k & 5k (Salem)
As runners and walkers, you know how being involved in a sport can change your life. It connects you with a team, improves your physical…