Fast Guy Problems: When to Hold and When to Fold
For a highly competitive personality, dropping out of a race is a tough call to make, even in the face of an injury negatively affecting…
Fast Guy Problems: The Unintended Consequences of Running
Everyone knows, running at practically any pace helps your body in numerous ways. Whether it takes 6 minutes or 12 minutes, every mile counts.…
From the Heart: Elaine Lane
‘The miracle isn’t that I finished. The miracle is that I had the courage to start.’ ~John Bingham The last gift Elaine…
Those that matter don’t mind …
I went for a short, slow run on Mother’s Day – my first in two weeks after a nasty sprained ankle and four days on crutches. I saw…
From the Heart: Whoirun4
There are more times than I’d like to admit that I’ve put off heading out for a run. I’m not one of those people that can’t wait to lace up…
Fast Guy Problems Part 3 – 640 meters
640 meters. Kind of an odd distance, just short of half a mile. Inconsequential really. Would take about a minute and thirty seconds at top…
Running Roundup – A collection of running links around the internet
* Usain Bolt and sprinting may be uber-popular in Jamaica, but it looks like road racing in more middle/long distances is gaining in…