Information Relay11 Min Read onAugust 21, 2014 Planning a Relay Race – What I Learned During My First Time As Team Captain I’ve participated in a lot of relay races – Ragnar (Northwest Passage and Vegas), Barrel to Keg, Hood to Coast, Cascade Lakes – but always as… Discover More
onAugust 18, 2014 Tips for running a relay with little (to no) training Disclaimer note. I am NOT a doctor, Physical Therapist, Coach, trainer, or anything else that makes me an expert. I am a just runner with 46… Discover More