I have a 4-year-old and 1-year-old, neither of whom enjoy “grown-up food,” and both my husband and I work full time. So meal prep boxes are one of my favorite ways to try new foods, eat a wider variety, and quite honestly, be healthier. Most people (myself included) tend to prepare and eat what they know, limiting the range of nutrients used to build muscle, provide energy, and repair your body after a workout. Meal…
